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Program is over

Sep 1, 2021 - Oct 1, 2021

Day 1 - 4 Week Beginner Fitness Challenge

  • 31Days
  • 36Steps


This is a 4-week Beginner Guide to starting a fitness program. Each week has a specific workout plan to follow with detailed videos of each exercise. It comes with modifications and alternative exercises so everyone is successful.

You can also join this program via the mobile app.





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